Psychmodule5

In this short paper I will be identifying different ways in which I tummy do my conversancy by means of a essayful clock time. Based on the information that I have learned in this faculty I loafer attempt to answer her done this nerve-racking time. I can attempt to help my friend through this smacking time with some of the ways to manage accentuate that I read about in my text book. I will state which ways that I find some effective and why I feel they are effective. I hope to help my friend through their tough time with what I have learned.

The first way I would try to help my friend would be to identify the stain in which they are in. Different situations may call for different stress relievers. Stress can have a negative claim on someone. After figuring out the stressor I can then help identify possible stress managers.

I am tone ending to use my friend going through a divorce as an example. The first thing I would do is try to comfort her. I would let my friend know that she can open up and talk to me. I find that letting her open up to me is a capacious way to manage stress. I would advise her not to subdue her feelings too. This can help me gain information about the situation she is facing. Her opening up will also help me countenance her through the trying time/situation she is currently going through.



If she is around supportive people she will be equal to(p) to open up and relieve stress.

Another way that I hold will help her manage stress is to help her have in mind positively. I know this sound like a hard task but it is easier than some people think to accomplish. If she thinks positively then it can help her to relieve some stress. Optimists tend to have lower stress levels than people who think negatively. Optimism can also have positive effects on health. She can find happiness in several ways. ane way would to find happiness in relationships with other people. I dont necessarily mean dating either. She can go out to dinner with her friends and have a girlfriends night....If you want to get a full essay, locate it on our website: Orderessay



If you want to get a full essay, wisit our page: write my essay .